Adult Fall Training

Aug 29, 2017 by

Session 1: September 11 – October 29

Session 2: October 30 – December 17

(No clinics November 23 or 24)

 

Tennis 101

Introduction to tennis for adults that have little to no tennis experience.

Wednesday 7:30 – 9:00pm Coach Glenn

Thursday 6:00 – 7:30pm Coach Glenn

Sunday 10:30 – 11:30am Coach Shannon

 

Tennis 202

Confidence building for adults with some tennis experience.

Wednesday 6:00 – 7:30pm Coach Glenn

 

Ball Machine

Reinforce your shot making ability by hitting 100’s of balls with a coach on your side of the net to guide proper technical changes.

Monday 9:00 – 10:30am Coach Rob

Sunday 6:00 – 7:30pm Coaches Rob & Shannon

 

Cardio Tennis

Get your heart rate up while chasing a lot of tennis balls with fun drills and games.

Monday 8:00 – 9:00am Coach Rob

Thursday 8:00 – 9:00am Coach Shannon

 

Doubles Tactics

Building upon positioning, point development, and closing out points to help you reach the next level.

Monday 6:00 – 7:30pm 4.0 – 4.5 Coaches Josh & Rob

Tuesday 10:30 – 12:00 4.5 women Coach Josh

Tuesday 12:00 – 1:30 3.0 – 3.5 Coaches Shannon & Rob

Tuesday 6:00 – 7:30pm 3.0 – 3.5 Coaches Rob & Shannon

Wednesday 9:00 – 10:30am 4.0 women Coach Josh & Rob

Thursday 7:30 – 9:00pm 2.5 – 3.0 Coach Glenn

 

Live Ball

These fast paced games provide several different point play situations creating unique challenges for players to overcome in live competition.

Wednesday 10:30 – 12:00 3.5 – 4.5 Coaches Josh & Rob

Sunday 11:30 – 12:30 2.0 – 3.0 Coach Shannon

 

Red Zone

Developing positioning and tactics at the net to set up and finish the point.

Monday 1:00 – 2:00pm 2.5 – 3.5 Coach Shannon

Wednesday 1:00 – 2:00pm 2.5 – 3.5 Coach Shannon

Thursday 10:30 – 11:30am 3.0 – 4.0 Coach Rusty

Friday 1:00 – 2:00pm 3.5 – 4.5 Coach Josh

 

Return Ball Machine

Utilizing our Ace Attack serving ball machine, every imaginable serve is possible, with a coach on your side of the net

Tuesday 9:00 – 10:30am 2.5 – 4.5 Coach Josh

Thursday 9:00 – 10:30am 2.5 – 4.5 Coach Shannon

 

Serve & Return

Developing solid routines and targeting to start every point.

Monday 12:00 – 1:00pm 2.5 – 3.5 Coach Shannon

Wednesday 12:00 – 1:00pm 2.5 – 3.5 Coach Shannon

Friday 12:00 – 1:00pm 3.5 – 4.5 Coach Josh

Sunday 12:30 – 1:30pm 2.0 – 3.0 Coach Shannon

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