Forest Crest Tennis Academy

Oct 23, 2013 by

Starting January 6, 2014

Front 5

With the addition of Josh Basha and the Basha Tennis Academy to Forest Crest Athletic Club there will be a few changes to the 12 – 18 year old training offered, the focuses of training, and how players progress to the next level.

 

The biggest change is relabeling the programs offered, creating a goal system to progress through our training, and the benefits of each program for the players.  We are no longer demanding player testing to progress to the next level.

 

This schedule starts on January 6

 

Session 1: January 6 – February 28

Session 2: March 3 – April 25

Session 3: April 28 – June 20

 

Academy Training

Ages 11 – 18

Training Time: Tuesday & Thursday 3:00 – 5:00pm

Coached Match Play: Friday 3:00 – 4:30pm

 

Player BenefitsWhat players can expect from our coaches

-Technical & Tactical Training

-Coached Match Play

-Periodization planning

-Planned Tournament schedule

-Coaches at Tournaments

-24 hour racket stringing services

 

Player ExpectationsWhat coaches expect from the players in this program

-To play 10+ sets a week

-To play 11+ tournaments a year

 

Player GoalsThe overall player goals training in this program

-Earn a national ranking

-Earn a college scholarship

 

Development GoalsThe goals we are working towards accomplishing during the training

-9/10 kick serves to boxes 3 & 6

-8/10 slice serves to all 6 boxes

-7/10 flat serves to all 6 boxes

-Confidence utilizing 4+ patterns in tournament competition

 

Tactical Training

Ages 15 – 18

Training Time: Monday & Wednesday 3:00 – 4:30pm

Coached Match Play: Friday 4:30 – 6:00pm

 

Ages 11 – 14

Training Time: Monday & Wednesday 4:30 – 6:00pm

Coached Match Play: Friday 4:30 – 6:00pm

 

Player BenefitsWhat players can expect from our coaches

 -Technical & Tactical Training

-Coached Match Play

-Periodization planning

-Planned Tournament schedule

-Coaches at Tournaments

-24 hour racket stringing services

 

Player ExpectationsWhat coaches expect from the players in this program

-To play 5+ sets a week

-To play 6+ tournaments a year

 

Player GoalsThe overall player goals training in this program

-Earn a PNW ranking

-Earn a place in the academy

 

Development GoalsThe goals we are working towards accomplishing during the training

-6/10 kick serves to boxes 3 & 6

-5/10 slice serves to boxes 1 & 4

-4/10 flat serves to boxes 2 & 5

-Consistent Baseline Rallies to 30

-Confidence utilizing 2+ patterns in tournament competition

 

Learn to Play Tennis

Ages 15 – 18

Tuesday 5:00 – 6:00pm

Thursday 5:00 – 6:00pm

 

Ages 12 – 14

Tuesday 5:00 – 6:00pm

Thursday 5:00 – 6:00pm

 

Player Benefits What players can expect from our coaches

-Technical Training

-Coached Match Play

-Periodization planning

-Planned Tournament schedule

-Coaches at Tournaments

-24 hour racket stringing services

 

Player Expectations What coaches expect from the players in this program

-To play once a week on their own

-To play matches

 

Player Goals The overall player goals training in this program

-Earn a PNW ranking

-Earn a place in the academy

 

Development Goals The goals we are working on accomplishing during the training

-Confidence hitting forehands, backhands, volleys, overheads, serves and return of serve

-A strong understanding of the rules of tennis and how to play a match

-Consistent Rallies to 15

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